“Mary helped me gain perspective on a particular offering I had created to help me see other possibilities I hadn’t considered. I feel refreshed after hearing her insight, and was able to zoom in and zoom out to see the granular and the big picture. Mary has a gift of asking questions that bring more clarity and focus, and I am so grateful for the opportunity to focus on one “pebble” and identify one action step I could take right away! ”

“Mary McDowall is one of the kindest and gentlest women I know. When we met I was stressed, overwhelmed and overworked. She made me feel heard and accepted. When you’re in a session with Mary you feel like you’re being held in a loving container and can explore possibilities for your life in a safe space. She helped me make a major life decision and encouraged me to travel. That trip turned out to be a turning point in my life, and Mary’s encouragement was a catalyst I’ll be forever grateful for.”

“I have been coached by many different people over the years and no one has been as insightful and “spot on” as Mary has been. She has an almost magical way of taking in what I bring to our sessions and reflecting them back to me in ways that help me see what I couldn’t see on my own. She also always comes up with the most helpful and creative suggestions that leave me excited and confident about moving forward. I’m always amazed by how much we can accomplish in a session and I recommend her wholeheartedly. She’s a rare gem and I’m so grateful to have found her.”