Week #1: November 2, 2020 - DISCOVER

4 What's and a Who

Resources:

Breathe and Be: A Book of Mindfulness Poems by Kate Coombs and illustrated by Anna Emilia Laitinen

PW: defineyourviable2020

Solidly Settled.png

Week #2: November 9, 2020 - DEFINE

The Vitality Tree

PW: DEFINEYOURVIABLE2020

DYV: Week Two SASS.jpg

Week #3: November 16, 2020 - DEVELOP

The Lotus Blossom

PW: DEFINEYOURVIABLE2020

Solidly Settled.jpg

Week #4: November 23, 2020 - DEPLOY

Kaizen Handout

PW: DEFINEYOURVIABLE

Solidly Settled (1).jpg
Kaizen A Mini Guide

Week #5: November 30, 2020 - DEEPEN

Chakra Meditation

PW: DEFINEYOURVIABLE2020

Solidly Settled (2).jpg

Week #6: December 7, 2020 - CELEBRATE

Celebrate

PW DEFINEYOURVIABLE2020

Solidly Settled (3).jpg