New Date: Thursday, September 28 at 3:00 p.m. ET.

COST $35

NOTE: Once payment is received you will be directed to complete a short form. You NEED TO complete the form to receive the email containing the Zoom link and workshop details. Be sure to check your inbox (or spam folder) for an email from coaching@marymcdowall.com.


Nature has the power to stir your Soul, to calm your nerves, improve your mental health and to inspire and delight like nothing else.

How often do you connect with Nature intentionally, intuitively and/or inquisitively for ideas and inspiration?

Join Tracy Kump as she leads you through a process from self-reflection to self-expression in which you will create a paper-based collage or Nature altar using found materials you have collected from Nature.

In this engaging and interactive workshop:

You will discover:

  • How and why Nature has the power “move and delight” you.

  • A deeper personal connection to Nature.

  • How to express this through a collage or Nature alter.

  • That Nature has the ability to stir your Soul, emotions, enhance self-awareness, bring stress relief, more mindfulness, and shape your sense of self on a personal, social, or even a cultural level.

What to Expect:  

  • The workshop will be between 90 minutes long

  • We will meet on Zoom (you can download the free app here https://www.zoom.us/download or join with the link provided - no need to download anything)

  • This will be an interactive workshop. You get to learn something new and connect with the presenter and other participants in real time.

You will get:

  • A recording of the workshop - available for two weeks, if you are unable to attend live or just want to watch to it again to deepen your understanding.

  • If you are not already a member of Mary’s Mighty Network, you will receive an invitation to join and more information about this online community.

What to Bring:

  • Found Objects from Nature: Such as, feathers, leaves, flowers, twigs, bark, rocks, crystals, seashells, etc.

    Collage material:
    This could include: images of anything nature animals, trees, flowers), words, quotes, newspaper clippings, magazine clippings, old greeting cards, old calendars with images, the sky is the limit. 

    Other Handy Items:
    Paper, scissors, tape or glue, collage material

    Other ideas:
    Drawing materials, acrylic or tempura paint, alcohol inks, pens, markers, stencils, stamps, stickers.

    Most importantly: An open heart and mind.


 

Tracy Amanda Kump is a curious creative, Jungian-oriented life coach, and holds a professional background in health care in the field of nursing. She has a passion for the healing arts, wellness, and spirituality. 


Tracy is currently attending Southwestern College based in Santa Fe, NM, pursuing graduate studies in Art Therapy/counselling. She enjoys witnessing and engaging with soul processes for greater understanding, acceptance, and alignment. She feels that the expressive arts can lead to “being the change.”


New Date: Thursday, September 28 at 3:00 p.m. ET.

COST $35

NOTE: Once payment is received you will be directed to complete a short form. You NEED TO complete the form to receive the email containing the Zoom link and workshop details. Be sure to check your inbox (or spam folder) for an email from coaching@marymcdowall.com.


☆ MMN Members Shine Workshop Series is an opportunity for women to support women in sharing their wisdom and wonderfulness. All presenters are members of Mary’s Mighty Network. I would love to hear your idea for a workshop presentation.